Garbanzo Beans & Greens requires roughly 45 minutes from start to finish. This recipe makes 4 servings with 739 calories, 44g of protein, and 39g of fat each. For $4.94 per serving, this recipe covers
4 cups vegetable broth (depending on desired thickness)
15 oz. cans garbanzo beans, drained (if you'd prefer fresh, just pre-soak and cook them)
4 cups kale (or other hearty green), chopped or torn
Toppings: Plain Greek Yogurt (I get the 2%%), Feta crumbles,
1Cook bacon in a dutch oven or soup pot on medium heat. Remove bacon with tongs and leave fat. (Alternatively, just heat olive oil or olive oil/butter combo in pan.)
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Créez votre profil pour connaître vos besoins caloriques et intégrer ce plat à un menu équilibré.