AfricaineDîner

Slow Cooker: Pork and Garbanzo Beans

Name: Slow Cooker: Pork and Garbanzo Beans
Prep time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Africaine
Ingredients: 2 tsp cinnamon; 1 Tbsp dried cumin; 16 oz bag of dried garbanzo beans (rinsed, but not soaked) *1; 2 tsp ground black pepper; 1 small onion, sliced; 3lb Pork Should Roast – bone-in; 2 tsp salt; 4 cups of water (also see “Notes” at bottom of recipe) *2

Slow Cooker: Pork and Garbanzo Beans takes approximately 45 minutes from beginning to end. This recipe serves 6. This main course has 587 calories, 66g of protein, and 14g of fat per serving. For $2.9

45 min 6 servings 587 kcal / servings

Macronutrients

Compact view of the recipe's protein, carbs and fat.

3 macros

Protein

66g

45%

45 % des calories

Carbs

49g

33%

33 % des calories

Fat

14g

21%

21 % des calories

Suggested portions

A practical estimate for how much to serve and cook.

6 servings

Per serving

90g

For the full recipe

540g

#lunch#main course#main dish#dinner

Ingredients

2 tsp cinnamon
1 Tbsp dried cumin
16 oz bag of dried garbanzo beans (rinsed, but not soaked) *1
2 tsp ground black pepper
1 small onion, sliced
3lb Pork Should Roast – bone-in
2 tsp salt
4 cups of water (also see “Notes” at bottom of recipe) *2

Steps

1
Préparer selon la recette traditionnelle.

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