AfricaineDéjeuner American

Buttered Plantain Fries and Seasoned Avocado

Name: Buttered Plantain Fries and Seasoned Avocado
Prep time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Africaine
Ingredients: 1 Avocado; 1/2 cup of melted butter; A handful of chopped chili pepper; 1 clove of garlic chopped; chopped Onions to garnish; 1 plantain; salt; 2 tablespoons of vegetable oil

Buttered Plantain Fries and Seasoned Avocado is an American side dish. For $1.17 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Watching your figure? This glu

45 min 3 servings 555 kcal / servings

Macronutrients

Compact view of the recipe's protein, carbs and fat.

3 macros

Protein

2 % des calories

Carbs

30g

22%

22 % des calories

Fat

50g

81%

81 % des calories

Suggested portions

A practical estimate for how much to serve and cook.

3 servings

Per serving

94g

For the full recipe

282g

#American#side dish

Ingredients

1 Avocado
1/2 cup of melted butter
A handful of chopped chili pepper
1 clove of garlic chopped
chopped Onions to garnish
1 plantain
salt
2 tablespoons of vegetable oil

Steps

1
Préparer selon la recette traditionnelle.

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