Miscellaneous Tunisian
In a large cast iron skillet or sauté pan with a lid
heat oil over medium high heat. Add the onion and sauté for 2-3 minutes
until softened. Add the peppers and garlic
Create your profile to find out your calorie needs and add this dish to a balanced menu.
Compact view of the recipe's protein, carbs and fat.
3 macros
Protein
43g
27%
27 % des calories
Carbs
53g
33%
33 % des calories
Fat
29g
40%
40 % des calories
A practical estimate for how much to serve and cook.
Per serving
153g
For the full recipe
306g
and sauté for an additional 3-5 minutes. Add the tomatoes
cumin
paprika
salt
and chili powder. Mix well and bring the mixture to a simmer. Reduce the heat to medium low and continue to simmer
uncovered
10-15 minutes until the mixture has thickened to your desired consistency. (Taste the sauce at this point and adjust for salt and spice
as desired.) Using the back of a spoon
make four craters in the mixture
large enough to hold an egg. Crack one egg into each of the craters. Cover the skillet and simmer for 5-7 minutes
until the eggs have set. Serve immediately with crusty bread or pita.
Soyez la première personne à donner votre avis sur cette recette.
Connectez-vous pour laisser un avis.