Compact view of the recipe's protein, carbs and fat.
3 macros
Protein
88g
53%
53 % des calories
Carbs
8g
5%
5 % des calories
Fat
31g
42%
42 % des calories
A practical estimate for how much to serve and cook.
Per serving
158g
For the full recipe
316g
To prepare bread for bottom of dish: Take pita bread and rip into bite size pieces. In a frying pan
add about a 1/4 stick of butter
add bread pieces and fry until golden brown and crisp. Put these pieces in a glass baking dish
preferably a square sized dish. Set aside.
Then add to same pan
a little more butter
salt
approximately 2 cloves of crushed fresh garlic
and a teaspoon or so of cumin stir around a bit until you can smell aroma
then add fried bread pieces to this mixture
stir to coat bread and put back into glass baking dish. Set aside.
To prepare meat: put some butter in a pot
stir fry meat until brown
add 1 onion quartered
salt & pepper
1 cube of chicken bouillon and water to cover meat. Bring to a boil
turn down to simmer
cover and cook until tender
approximately 2 hours. After meat has cooled
take out chunks of meat and put in a bowl
set aside. Reserve soup from the meat separately.
To prepare the rice: Put some butter into a pot
add shareya (fideo noodles) like a handful or so
keep stirring until golden brown
not too dark
but very golden. Then add two cups of rice
stir a little bit until some of the rice turns an opaque white. Add 2-1/4 cups of water and salt to taste. Bring to a boil
cover and turn down to simmer
cook until tender. Test the rice tenderness after about 35 minutes.
Now take some of the soup from meat and add to the top of the bread pieces in baking dish to saturate.Add cooked rice on top of bread pieces. Slowly spoon remainder of soup onto rice
looking at glass dish sides to see level of soup
should reach just to top of rice
don’t worry
this doesn’t have to be exact. Now you’re ready to make the sauce and fry the meat to put on top.
To prepare red sauce: In a pan
add a little oil or butter
crushed tomato
a half teaspoon of tomato paste
salt & pepper
2 cloves of fresh crushed garlic and cumin. Add also approximately 3 tablespoons of vinegar
stir this until you smell aroma and it is a bit smooth. It should be a bit thick
not watery
but if too thick you can add a bit of water. Spread with a wooden spoon atop the rice to cover.
To fry meat: In a pan add a bit of butter or oil
the meat
just a touch of tomato paste
about a tablespoon of fresh crushed garlic
salt & pepper
a teaspoon of cumin. Cook until meat is golden fried.
Spoon this atop the rice and serve. Enjoy!
Create your profile to find out your calorie needs and add this dish to a balanced menu.
Soyez la première personne à donner votre avis sur cette recette.
Connectez-vous pour laisser un avis.