Side Jamaican
Heat a heavy bottom pot of oil that has at least 3 inches of oil in it or use a deep fryer if you have one. Turn the heat over medium heat until the temperature reaches 350 degrees Fahrenheit.
Add the all-purpose flour
cornmeal
granulated sugar
baking powder
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Compact view of the recipe's protein, carbs and fat.
3 macros
Protein
22g
15%
15 % des calories
Carbs
86g
58%
58 % des calories
Fat
18g
27%
27 % des calories
A practical estimate for how much to serve and cook.
Per serving
143g
For the full recipe
286g
and salt to a large bowl and stir to combine.
Add the vanilla extract and milk and stir until the dough comes together. Then use your hands to lightly form the mixture into a ball.
Pinch off pieces of dough and roll them into long oval shapes. Make about 12 dumplings.
Once the oil has reached the temperature of 350 degrees Fahrenheit
fry the dough on all sides
until golden brown. This should take about 4-6 minutes.
Remove dough and drain off any excess grease. Serve and enjoy.
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