Vegetarian Jamaican
Equipment
Dutch oven
Add rice
coconut milk
kidney beans
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Compact view of the recipe's protein, carbs and fat.
3 macros
Protein
20g
15%
15 % des calories
Carbs
40g
30%
30 % des calories
Fat
32g
55%
55 % des calories
A practical estimate for how much to serve and cook.
Per serving
135g
For the full recipe
270g
water
kosher salt
allspice
and black pepper to a large pot and stir until combined. Lay green onions
thyme and Scotch bonnet pepper on top. Bring mixture to a boil.
Once boiling
reduce heat to low and cover with a lid. Allow to cook covered for 18 minutes over low heat
then remove from heat. Leave the lid on for an additional 5 minutes.
Open the lid and remove the green onion
Scotch bonnet pepper
and thyme. Fluff the rice and peas with a fork. Serve and enjoy.
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