Skinny Chicken Peanut Stew

Ingrédients

• 1/2 lb. fresh baby spinach leaves, rinsed and chopped
• 2 tsp. brown sugar
• 1/4 tsp. Chili Powder
• 2 c. fat free chicken broth
• 3 cloves garlic, minced
• 1 Tbsp. ginger root, minced
• 2 Tbsp. Grapeseed Oil
• 1 large onion, chopped
• 1 large orange pepper, sliced thin and cut into 2-inch pieces
• 4 Tbsp. peanut butter
• 3 plum tomatoes, chopped
• Salt and pepper to taste
• 1 tsp. Sesame Oil
• 1 lb boneless skinless chicken breast, thinly sliced in bite-sized pieces

Préparation