Vegetarian Moroccan
Compact view of the recipe's protein, carbs and fat.
In a jug
mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste
then set aside.
Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion
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3 macros
Protein
16g
14%
14 % des calories
Carbs
35g
31%
31 % des calories
Fat
28g
55%
55 % des calories
A practical estimate for how much to serve and cook.
Per serving
124g
For the full recipe
248g
along with a pinch of salt
and fry for 2 mins until starting to soften and colour. Add the garlic
pepper
green beans and courgette and fry for 5 min
stirring frequently.
Tip in the kale
lentils and the tahini dressing. Keep the pan on the heat for a couple of mins
stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.
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